<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>San Antonio Personal Trainers - Blog</title>
	<atom:link href="http://personalfitnessrevolution.com/blog/index.php/feed/" rel="self" type="application/rss+xml" />
	<link>http://personalfitnessrevolution.com/blog</link>
	<description>Welcome to the top personal training studio in San Antonio!  Here we will discuss nutrition, fitness, fat loss, body transformation and more!</description>
	<lastBuildDate>Wed, 19 Aug 2009 13:18:20 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Personal Training Group Discount: Two Train For The Price of One</title>
		<link>http://personalfitnessrevolution.com/blog/2009/08/19/personal-training-group-discount-two-train-for-the-price-of-one/</link>
		<comments>http://personalfitnessrevolution.com/blog/2009/08/19/personal-training-group-discount-two-train-for-the-price-of-one/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 13:18:20 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness trainers huebner road]]></category>
		<category><![CDATA[personal trainers]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[personal training discount]]></category>

		<guid isPermaLink="false">http://personalfitnessrevolution.com/blog/?p=56</guid>
		<description><![CDATA[Hey San Antonio,
While I typically don&#8217;t run specials on personal training packages, I understand that motivation is often increased when someone else is depending on you.  Training with a friend, spouse, sibling, or significant other is very motivating, and is a great way to stay accountable and on track.  That is why I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<p>Hey San Antonio,</p>
<p>While I typically don&#8217;t run specials on personal training packages, I understand that motivation is often increased when someone else is depending on you.  Training with a friend, spouse, sibling, or significant other is very motivating, and is a great way to stay accountable and on track.  That is why I&#8217;m currently offering training specials for groups of two &#8211; simply put, two people train for the price of one.  In other words, train with a friend and each of you pay half or one signs up and the other trains for free.  </p>
<p>Check out the <a href="http://personalfitnessrevolution.com/programs1on1.htm">One on One programs and rates</a> page for pricing information.</p>
<p> Boyd Myers<br />
<a href="http://the-personal-trainer.com">Personal Trainer in San Antonio</a><br />
Owner, <a href="http://personalfitnessrevolution.com">San Antonio&#8217;s Top Personal Training Studio</a><br />
<strong>16613 Huebner Rd (corner of Huebner and Bitters)</strong><br />
210.391.1454</p>
]]></content:encoded>
			<wfw:commentRss>http://personalfitnessrevolution.com/blog/2009/08/19/personal-training-group-discount-two-train-for-the-price-of-one/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Trainers in San Antonio</title>
		<link>http://personalfitnessrevolution.com/blog/2009/05/12/personal-trainers-in-san-antonio/</link>
		<comments>http://personalfitnessrevolution.com/blog/2009/05/12/personal-trainers-in-san-antonio/#comments</comments>
		<pubDate>Wed, 13 May 2009 00:34:40 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://personalfitnessrevolution.com/blog/?p=54</guid>
		<description><![CDATA[Hey San Antonio,
Sorry for not keeping this blog updated as much, but I&#8217;ve been regulary updating my main blog,  Personal Trainer in San Antonio Blog, so check it out!  I try to update it everyday, so bookmark and share!
Boyd Myers
Personal Trainer in San Antonio &#8211; Top PT Blog in The World
Owner, Personal Fitness [...]]]></description>
			<content:encoded><![CDATA[<p>Hey San Antonio,</p>
<p>Sorry for not keeping this blog updated as much, but I&#8217;ve been regulary updating my main blog,  <a href="http://personaltrainerinsanantonio.com">Personal Trainer in San Antonio Blog</a>, so check it out!  I try to update it everyday, so bookmark and share!</p>
<p>Boyd Myers<br />
<a href="http://personaltrainerinsanantonio.com">Personal Trainer in San Antonio</a> &#8211; Top PT Blog in The World<br />
<a href="http://personalfitnessrevolution.com">Owner, Personal Fitness Revolution</a><br />
210.391.1454</p>
]]></content:encoded>
			<wfw:commentRss>http://personalfitnessrevolution.com/blog/2009/05/12/personal-trainers-in-san-antonio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nasty Thursday Weather&#8230;</title>
		<link>http://personalfitnessrevolution.com/blog/2009/03/12/nasty-thursday-weather/</link>
		<comments>http://personalfitnessrevolution.com/blog/2009/03/12/nasty-thursday-weather/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 17:30:54 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness blogs]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[personal trainers in San Antonio]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://personalfitnessrevolution.com/blog/?p=52</guid>
		<description><![CDATA[Hey San Antonio,
Guess we need this weather, but I&#8217;ve had an upper respiratory infection and the cold doesn&#8217;t feel so hot!  My internet has also been out at home, hence the lack of updates, but today I posted healthy chicken recipes on the Personal Trainer in San Antonio Blog, so check it out!  [...]]]></description>
			<content:encoded><![CDATA[<p>Hey San Antonio,</p>
<p>Guess we need this weather, but I&#8217;ve had an upper respiratory infection and the cold doesn&#8217;t feel so hot!  My internet has also been out at home, hence the lack of updates, but today I posted healthy chicken recipes on the <a href="http://personaltrainerinsanantonio.com">Personal Trainer in San Antonio Blog</a>, so check it out!  I&#8217;ll update more later!</p>
<p>Boyd Myers<br />
<a href="http://personaltrainerinsanantonio.com">Personal Trainer in San Antonio</a> &#8211; Top PT Blog in The World<br />
<a href="http://personalfitnessrevolution.com">Owner, Personal Fitness Revolution</a><br />
210.391.1454</p>
]]></content:encoded>
			<wfw:commentRss>http://personalfitnessrevolution.com/blog/2009/03/12/nasty-thursday-weather/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SATX Personal Trainer Blog Updates</title>
		<link>http://personalfitnessrevolution.com/blog/2009/03/04/satx-personal-trainer-blog-updates/</link>
		<comments>http://personalfitnessrevolution.com/blog/2009/03/04/satx-personal-trainer-blog-updates/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 15:18:49 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness trainers]]></category>
		<category><![CDATA[personal trainers in San Antonio]]></category>
		<category><![CDATA[san antonio blogs]]></category>

		<guid isPermaLink="false">http://personalfitnessrevolution.com/blog/?p=50</guid>
		<description><![CDATA[Hey San Antonio,
I&#8217;ve updated the &#8220;Personal Trainer in San Antonio&#8221; Blog quite a bit the last few days, so go check it out.  Lots of info, recipes, fitness, nutrition and training articles are up now and more are added each and every day.
Hope you&#8217;re having a phenomenal week!
Boyd Myers
Personal Trainer, Fitness Nutritional Specialist
16613 Huebner [...]]]></description>
			<content:encoded><![CDATA[<p>Hey San Antonio,</p>
<p>I&#8217;ve updated the &#8220;<a href="http://personaltrainerinsanantonio.com">Personal Trainer in San Antonio</a>&#8221; Blog quite a bit the last few days, so go check it out.  Lots of info, recipes, fitness, nutrition and training articles are up now and more are added each and every day.</p>
<p>Hope you&#8217;re having a phenomenal week!</p>
<p>Boyd Myers<br />
<a href="http://personaltrainerinsanantonio.com">Personal Trainer, Fitness Nutritional Specialist</a><br />
16613 Huebner Road<br />
210.391.1454</p>
]]></content:encoded>
			<wfw:commentRss>http://personalfitnessrevolution.com/blog/2009/03/04/satx-personal-trainer-blog-updates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>March 2 For 1 Training Special</title>
		<link>http://personalfitnessrevolution.com/blog/2009/02/27/march-2-for-1-training-special/</link>
		<comments>http://personalfitnessrevolution.com/blog/2009/02/27/march-2-for-1-training-special/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 13:28:37 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[group training]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[specials]]></category>

		<guid isPermaLink="false">http://personalfitnessrevolution.com/blog/?p=48</guid>
		<description><![CDATA[Hey San Antonio,
I hope everyone is obtaining their fat loss and body transformation goals for 2009.  Summer is basically here (in February) and it&#8217;s time to get ready for the pools, rivers, lakes, the coast and other places where less clothes are required.
I&#8217;m running a special for March &#8211; for the entire month, I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<p>Hey San Antonio,</p>
<p>I hope everyone is obtaining their fat loss and body transformation goals for 2009.  Summer is basically here (in February) and it&#8217;s time to get ready for the pools, rivers, lakes, the coast and other places where less clothes are required.</p>
<p>I&#8217;m running a special for March &#8211; for the entire month, I&#8217;m offering partner training (you and a friend, family member, spouse, etc) for the price of one person.  Looking for a little assistance affording a top flight personal trainer?  Here&#8217;s your chance!</p>
<p>Our rates are posted on our websites, so check out the one on one training programs, and find someone to get in shape with you for basically half the price.  Of course, full nutrition and guidance is always included.</p>
<p>Make this spring and summer your best ever!</p>
<p>Boyd Myers<br />
Owner, <a href="http://personalfitnessrevolution.com">Personal Fitness Revolution</a> &#8211; <a href="http://the-personal-trainer.com">San Antonio&#8217;s Best Personal Trainers</a><br />
16613 Huebner Road<br />
210.391.1454</p>
]]></content:encoded>
			<wfw:commentRss>http://personalfitnessrevolution.com/blog/2009/02/27/march-2-for-1-training-special/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PFR &#8211; Valentine&#8217;s Day Special</title>
		<link>http://personalfitnessrevolution.com/blog/2009/02/12/pfr-valentines-day-special/</link>
		<comments>http://personalfitnessrevolution.com/blog/2009/02/12/pfr-valentines-day-special/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 03:19:11 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[10% discount]]></category>
		<category><![CDATA[certified fitness trainers]]></category>
		<category><![CDATA[personal training services]]></category>

		<guid isPermaLink="false">http://personalfitnessrevolution.com/blog/?p=46</guid>
		<description><![CDATA[Hey San Antonio,
I&#8217;m listening to Fox Business Channel and they&#8217;re talking about the stimulus, bail-out plans and everything else.  Well, I&#8217;m going to do my part: anyone that contacts me between now and Sunday night at midnight will be eligible for 10% off of any of my training packages.
I don&#8217;t run specials often, so [...]]]></description>
			<content:encoded><![CDATA[<p>Hey San Antonio,</p>
<p>I&#8217;m listening to Fox Business Channel and they&#8217;re talking about the stimulus, bail-out plans and everything else.  Well, I&#8217;m going to do my part: anyone that contacts me between now and Sunday night at midnight will be eligible for 10% off of any of my training packages.</p>
<p>I don&#8217;t run specials often, so call now (210.391.1454) or email me at boyd@the-personal-trainer.com to schedule your no-obligation consultation.</p>
<p>Happy Valentine&#8217;s Day!</p>
<p>Boyd Myers<br />
<a href="http://personaltrainerinsanantonio.com">Personal Trainer in San Antonio</a><br />
16613 Huebner Road<br />
210.391.1454</p>
]]></content:encoded>
			<wfw:commentRss>http://personalfitnessrevolution.com/blog/2009/02/12/pfr-valentines-day-special/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PFR &#8211; San Antonio Recommendation</title>
		<link>http://personalfitnessrevolution.com/blog/2009/02/09/pfr-san-antonio-recommendation/</link>
		<comments>http://personalfitnessrevolution.com/blog/2009/02/09/pfr-san-antonio-recommendation/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 19:20:43 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[local humane society]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[san antonio]]></category>

		<guid isPermaLink="false">http://personalfitnessrevolution.com/blog/?p=44</guid>
		<description><![CDATA[Hey San Antonio,
If you&#8217;re an animal lover, check out www.homesforpets.com &#8211; the Schertz Humane Society.  We met some of the wonderful dogs and cats (I&#8217;m an animal lover) at PetSmart yesterday, and they absolutely stole my heart.
There are plenty of awesome dogs listed on the website.  Looking to add some activity in your [...]]]></description>
			<content:encoded><![CDATA[<p>Hey San Antonio,</p>
<p>If you&#8217;re an animal lover, check out www.homesforpets.com &#8211; the Schertz Humane Society.  We met some of the wonderful dogs and cats (I&#8217;m an animal lover) at PetSmart yesterday, and they absolutely stole my heart.</p>
<p>There are plenty of awesome dogs listed on the website.  Looking to add some activity in your life?  Walking/Running with a dog is an amazing way to stay consistent (remember, the pup needs it as much as you do).</p>
<p>On another note, my son Peyton is having his tonsils removed tomorrow, so keep him in your prayers!</p>
<p>Yours in health, </p>
<p>Boyd Myers<br />
Owner, Personal Fitness Revolution<br />
<a href="http://personalfitnessrevolution.com">San Antonio&#8217;s Top Personal Training Studio</a><br />
16613 Huebner Road<br />
210.391.1454</p>
]]></content:encoded>
			<wfw:commentRss>http://personalfitnessrevolution.com/blog/2009/02/09/pfr-san-antonio-recommendation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Outside!</title>
		<link>http://personalfitnessrevolution.com/blog/2009/02/07/get-outside/</link>
		<comments>http://personalfitnessrevolution.com/blog/2009/02/07/get-outside/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 18:00:02 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[san antonio]]></category>
		<category><![CDATA[working out]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://personalfitnessrevolution.com/blog/?p=42</guid>
		<description><![CDATA[Hey San Antonio,
Today is the perfect day to change your workout program up a bit.  Go for a walk.  Hit the stadium for some track and bleacher work.  Mountain bike.  Do anything!
Exercise or a workout does not have to be confined to a gym, personal training studio or a room in [...]]]></description>
			<content:encoded><![CDATA[<p>Hey San Antonio,</p>
<p>Today is the perfect day to change your workout program up a bit.  Go for a walk.  Hit the stadium for some track and bleacher work.  Mountain bike.  Do anything!</p>
<p>Exercise or a workout does not have to be confined to a gym, personal training studio or a room in your house.  Mix it up &#8211; variety is spice and is a great way to stay motivated.  I&#8217;m about to tune my bike up and get it ready for some intense mountain biking at McAllister tomorrow!</p>
<p>In health,</p>
<p>Boyd Myers<br />
<a href="http://personalfitnessrevolution.com">San Antonio Personal Trainer</a><br />
16613 Huebner Road<br />
210.391.1454</p>
]]></content:encoded>
			<wfw:commentRss>http://personalfitnessrevolution.com/blog/2009/02/07/get-outside/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Trainer in San Antonio: New Site Up and Running!</title>
		<link>http://personalfitnessrevolution.com/blog/2009/02/05/personal-trainer-in-san-antonio-new-site-up-and-running/</link>
		<comments>http://personalfitnessrevolution.com/blog/2009/02/05/personal-trainer-in-san-antonio-new-site-up-and-running/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 23:49:59 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness trainers]]></category>
		<category><![CDATA[Huebner Road]]></category>
		<category><![CDATA[personal trainer in san antonio]]></category>

		<guid isPermaLink="false">http://personalfitnessrevolution.com/blog/?p=40</guid>
		<description><![CDATA[Hey San Antonio,
Go check out my new site &#8211; it has more information about my business and a wealth of fitness and nutrition articles that I will be updating daily!
The site is http://personaltrainerinsanantonio.com &#8211; Enjoy!
Boyd Myers
San Antonio Personal Trainer
16613 Huebner Road
210.391.1454
]]></description>
			<content:encoded><![CDATA[<p>Hey San Antonio,</p>
<p>Go check out my new site &#8211; it has more information about my business and a wealth of fitness and nutrition articles that I will be updating daily!</p>
<p>The site is http://personaltrainerinsanantonio.com &#8211; Enjoy!</p>
<p>Boyd Myers<br />
<a href="http://personalfitnessrevolution.com">San Antonio Personal Trainer</a><br />
16613 Huebner Road<br />
210.391.1454</p>
]]></content:encoded>
			<wfw:commentRss>http://personalfitnessrevolution.com/blog/2009/02/05/personal-trainer-in-san-antonio-new-site-up-and-running/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Trainer News</title>
		<link>http://personalfitnessrevolution.com/blog/2009/02/04/personal-trainer-news/</link>
		<comments>http://personalfitnessrevolution.com/blog/2009/02/04/personal-trainer-news/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 15:09:26 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness centers]]></category>
		<category><![CDATA[huener road personal trainer]]></category>
		<category><![CDATA[personal trainers in San Antonio]]></category>

		<guid isPermaLink="false">http://personalfitnessrevolution.com/blog/?p=38</guid>
		<description><![CDATA[Hey San Antonio,
A few things today!  First off, I&#8217;ve taken some new pics of the studio and will post them here today.  I still need to get the new video up as well.
I&#8217;m also going to clean up this blog a bit and categorize all of the posts.
The new site is up and [...]]]></description>
			<content:encoded><![CDATA[<p>Hey San Antonio,</p>
<p>A few things today!  First off, I&#8217;ve taken some new pics of the studio and will post them here today.  I still need to get the new video up as well.</p>
<p>I&#8217;m also going to clean up this blog a bit and categorize all of the posts.</p>
<p>The new site is up and I&#8217;m still working on it, but I plan to formally announce it here by the end of the week!  I promise to make it an absolute vault for fitness and nutrition information, and also news about personal training, my studio and upcoming events.</p>
<p>I&#8217;m in the middle of an intense leg workout &#8211; had to take a break to type!</p>
<p>Boyd Myers<br />
<a href="http://personalfitnessrevolution.com">San Antonio Personal Trainer</a><br />
16613 Huebner Road<br />
210.391.1454</p>
]]></content:encoded>
			<wfw:commentRss>http://personalfitnessrevolution.com/blog/2009/02/04/personal-trainer-news/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.514 seconds -->

